Crab Apple Roll Ups

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Along with colder weather and fall approaching, crab apple season will soon be in full bloom. There are many delicious ways to prepare this tiny tart fruit, but my favorite way to use crab apples is by creating dehydrated fruit roll-ups. My neighbor has a huge crab apple tree in her front yard that produces hundreds of gorgeous apples.  A …

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London Broil Wrapped Asparagus

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Like a favorite outfit or a pair of shoes you like to wear all summer long, London broil wrapped asparagus is that favorite recipe I have made repeatedly. I absolutely love the flexibility of this dish. It is both elegant and casual, making it the perfect choice for any occasion. This is a great make-ahead dish that can be prepared …

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Jamaican Jerk Chicken Sliders

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Authentic Jamaican Jerk Chicken Sliders are easy to make and bring the flavors of Jamaica to your table. A delicious menu change-up perfect for gatherings, picnics, potlucks, or dinner tonight. We hosted our son’s graduation party this summer.  After attending what seems like a dozen different grad parties over the course of June and July, Jean-Marc wanted to do something …

STUFFED PITA WITH MOZZARELLA & ZAATAR

In by Lisa Soldo-JohnsonLeave a Comment

After testing a new recipe for homemade za’atar, this aromatic herb blend is responsible for the magic behind this dish. Stuffed pita with mozzarella and za’atar is one of my new favorite small bites. A quick and easy appetizer perfect for last-minute guest, small or large gatherings, and game night.  Stuffed with melted mozzarella cheese, I coat the soft pita …

Dairy-Free Cashew Cheese Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Years ago, I learned to make nut cheese and it is still one of my favorite dairy-free recipes, Nut cheese is a healthier alternative to traditional cheese and makes a delicious spread for crackers, dip for chips, sauce on pizza or noodles, and a tasty way to add extra vitamins and minerals in your morning smoothie. Cashews have a buttery, …

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Banana Chocolate Collagen Shake

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

If you haven’t heard by now, amino acids have taken center stage in the world of food and health. The number of people who are actively seeking healthier skin, hair, and nails is growing and so is the number of people who are adding supplements to their daily diets. Because of this, collagen peptides have made their mark on the …

Basimo Beach Sweet Almonds Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Basimo Beach Sweet Almonds is a recipe created by my friend, Laurie, owner of Basimo Beach Cafe in Clearwater Florida. Both sweet and tender, these marinated nuts are my go-to treat when I want a sweet snack on the healthier side. For centuries, many cultures have considered almonds to be healthy and healing to our bodies. This power-packed food offers …

Tamari Ginger Almonds | A Delicious Whole Almond Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Ever have those days where your body is craving something to snack on but you can’t figure out what?  Asian inspired Tamari Ginger Almonds are one of those snacks that satisfy whatever craving I am having. The combination of fresh ginger and garlic, salty tamari and sweet Medjool dates cover almost every flavor taste bud in the mouth. Years ago, I …

Shrimp Potstickers with Egg

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Who doesn’t love pot stickers? The first time I posted the photo below of my newly assembled pot stickers, my social media feed blew up with likes. There is just something enticing about biting into a hot tender potsticker (or dumpling as some like to call it) filled with all kinds of flavorful ingredients. From shrimp and eggs to chicken, …

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Turmeric Bread and Butter Pickles

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson4 Comments

Life is full, and the days of preserving the summer harvest to enjoy during the long winter month seem to be a thing of the past.  In the age of fast food eating and DoorDash where you can order in from a large selection of your favorite restaurants, the desire to can and preserve foods like fruit jams and old-fashioned …