Four Fabulous Roasted Pumpkin Seed Flavors

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Now that Halloween is over, millions of creatively carved pumpkins are about to meet their final fate.  Yes, the dreaded garbage can.  Hopefully, you remembered to save those delicious, health-infused pumpkin seeds for roasting in the oven.  If not, no problem.  You can always buy dried pumpkin seeds at your local grocery store and get roasting! Roasting pumpkin seeds are …

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Pumpkin Bisque

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Pumpkin Bisque Yum Creamy pumpkin bisque is the perfect soup for fall and winter days. It’s healthy, delicious, easy to make, and ready to serve in under 30 minutes. Course Lunch, Main Dish, Soup/Salad Cuisine American Servings people Ingredients 1 tablespoons olive oil1 large onion, chopped3 cloves fresh garlic, minced1/2 teaspoon dried thyme1 30-ounce can Libby’s canned Pumpkin6 …

Sweet Milaya Rice

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Milaya Sweet Rice Recipe Yum The combination of sweet raisins and carrots with sauteed onions and rice makes this dish a perfect side to almost any meal. Course Sides Cuisine American, European Prep Time 15 minutes Cook Time 25 minutes Servings people Ingredients 1 1/2 cups cooked basmati rice1 cup finely shredded carrots use fresh shredded carrots only1/2 …

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Russian Stuffed Peppers Recipe

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Russian Stuffed Peppers Recipe Yum A hearty one pot meal using sweet bell peppers, packed with your favorite ground meat, and baked to perfection. Serve this dish with a side of Sweet Milaya Rice and simple green salad for the perfect family meal. Course Dinner, Entrees Cuisine European Prep Time 30 minutes Cook Time 45 minutes Servings people …

Khoresh Bademjan – Persian Eggplant Stew, خورش بادمجان)

In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Print Recipe Khoresh Bademjan (Persian Eggplant Stew Recipe) Yum A traditional Persian eggplant stew with beef or lamb. Course Dinner, Entrees, Lunch, Main Dish Cuisine Mediterranean, Middle Eastern Servings people Ingredients 3 tablespoons butter, divided2 pounds chuck roast or lamb, cubed2 teaspoons turmeric, divided1 medium onion, diced2 tablespoons garlic, minced2 teaspoons cumin3 teaspoons salt1 4 ounce can tomato paste1 32 …

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Israeli Tabouli

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Print Recipe Israeli Tabouleh Recipe Yum This easy to make salad combines the nutty flavor of bulgar wheat with fresh vegetables and a touch of lemon juice to make a mouth-watering dish that is perfect as a side with meat and rice, or as a light salad for any meal. Course Appetizer / Snack, Dinner, Entrees, Lunch, Main Dish, Soup/Salad …

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Lentil Salad Recipe with Pomegranates

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

How to make lentil salad with pomegranatesI have some of the most amazing friends from all over the world. They bring with them decades and sometimes centuries of culture and traditions that make their friendship unique. My friend, Suheyla, was born in Midyat Turkey although her nationality is Assyrian. She speaks a beautiful language called Aramaic, which is the original …

Koofteh Persian Meatballs

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson10 Comments

Print Recipe Koofteh Persian Meatballs Yum A combination of zesty tomato sauce combined with sour lemon and barberries and a slightly spicy kick gives these meatballs an irresistibly unique flavor that will keep you wanting more. Course Dinner, Entrees, Lunch, Main Dish Cuisine Mediterranean Servings people Ingredients 1 pound ground beef 80/203/4 cup onions, chopped1/2 cup chopped cilantro2 teaspoons turmeric, …

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Simple Pan Fried Garlic Shrimp

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Print Recipe Pan Fried Garlic Shrimp Yum Garlic sauteed shrimp tossed with fresh chives and sea salt make this dish incredibly delicious and simple to make in less than 10 minutes. Good healthy Chinese food should be healthy, quick, easy, simple and ready in a short time. Course Appetizer / Snack, Dinner, Entrees, Lunch, Main Dish, Sides Cuisine Asian, Chinese …

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Creamy Dairy-Free Cruciferous Salad

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Creamy Dairy-free Cruciferous Salad Yum Course Dinner, Lunch, Sides, Soup/Salad Cuisine American Servings people Ingredients Salad 4 cups broccoli florets, shredded8 brussels sprouts, shredded6 kale leaves, shredded3/4 cup dried cranberries1/2 cup pomegranate seeds optional1 tablespoon olive oil Dressing 3 cups Vegennaise3 tablespoons Grade B pure maple syrup1 tablespoon apple cider vinegar or balsamic vinegar1 tablespoon poppyseeds3/4 teaspoon Himalayan …