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Easy Homemade Gravy Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Growing up, meals at my mother’s table often included homemade gravy. She was one of those outstanding home cooks who had ten great recipes she perfected, and one of them was her rich and creamy lump-free gravy like the chicken gravy above and her beef gravy below. We could never get enough of her delicious gravy so we poured it …

Four Fabulous Roasted Pumpkin Seed Flavors

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Now that Halloween is over, millions of creatively carved pumpkins are about to meet their final fate.  Yes, the dreaded garbage can.  Hopefully, you remembered to save those delicious, health-infused pumpkin seeds for roasting in the oven.  If not, no problem.  You can always buy dried pumpkin seeds at your local grocery store and get roasting! Roasting pumpkin seeds are …

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Huckleberry Jam Recipe: How to Make Huckleberry Jam

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson

Huckleberries are a rare find in Minnesota, and there is only one vendor at the Minneapolis farmer market who carries them. These sought-after berries are quite a find since they are usually only available at the end of the summer and in very small quantities; at least in my area of the state. A few summers ago, I happened upon …

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Dairy-Free Overnight Oats Recipe – Simple Breakfast in a Glass

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-Free Overnight Oats Recipe | Breakfast in a Glass Yum Looking for simple and tasty dairy-free overnight oats recipes?. Choose your favorite ingredients and make it the night before for the perfect grab and go healthy start to your day! Course Appetizer / Snack, Breakfast, Snacks Cuisine American Prep Time 10 minutes Cook Time 0 minutes Servings servings …

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Mini Italian Breakfast Egg Bake with Romanesco Broccoli

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Saturday mornings are my favorite time to visit the farmer’s market. The selection of fresh produce is abundant throughout the summer, and as fall arrives, vegetables are out in full force. Romanesco Broccoli, also known as Roman broccoli, is an edible flower bud that was first discovered in Italy in the 16th century. This gorgeous vegetable comes in three colors, …

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Sweet Mediterranean Herb Recipe with Goat Cheese and Figs

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson3 Comments

Print Recipe Mediterranean Herb Salad Recipe Yum This Sweet Mediterranean Herb Salad is the combination of tender mixed greens, candied pecans, salty goat cheese and sweet fresh figs lightly tossed in an oil and agave dressings make the perfect combination for a light flavorful salad for any meal. Course Dinner, Lunch, Soup/Salad Cuisine American Prep Time 15 minutes Cook Time …

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Dreamy Lime Crema

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dreamy Lime Crema Yum Dreamy Lime Crema is a quick and easy sauce for fish tacos, chicken, chili, chip dip, and more. Course Appetizer / Snack, Sauces & Condiments Cuisine American, Mexican Prep Time 5 minutes Cook Time 0 Servings people Ingredients 1 cup sour cream1 tablespoons fresh lime juice1 teaspoon lime zest use organic limes1/2 teaspoon garlic …

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Pumpkin Bisque

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Pumpkin Bisque Yum Creamy pumpkin bisque is the perfect soup for fall and winter days. It’s healthy, delicious, easy to make, and ready to serve in under 30 minutes. Course Lunch, Main Dish, Soup/Salad Cuisine American Servings people Ingredients 1 tablespoons olive oil1 large onion, chopped3 cloves fresh garlic, minced1/2 teaspoon dried thyme1 30-ounce can Libby’s canned Pumpkin6 …

Sweet Milaya Rice

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Milaya Sweet Rice Recipe Yum The combination of sweet raisins and carrots with sauteed onions and rice makes this dish a perfect side to almost any meal. Course Sides Cuisine American, European Prep Time 15 minutes Cook Time 25 minutes Servings people Ingredients 1 1/2 cups cooked basmati rice1 cup finely shredded carrots use fresh shredded carrots only1/2 …

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Oven Fried BBQ Baked Chicken Wings

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Print Recipe Baked BBQ Chicken Wings (Oven Fried) Yum Forget deep frying your chicken wings and turn on the oven because you are about to get the same great taste of deep fried wings but healthier! Course Appetizer / Snack, Dinner, Entrees, Lunch Cuisine American Keyword baking Servings people Ingredients 12 chicken wings1 cup BBQ sauce Course Appetizer / Snack, …