I absolutely love a deliciously nutritious smoothie right after my morning workout. Packing my body with loads of fresh fruits and vegetables during the first meal of the day is worth every sip. But there are those days, when I just can’t spend time at the blender before my day starts. That’s when breakfast smoothie pops come in handy. The …
Berries and Cream Sugar Cookie Pie
Berries and Cream Sugar Cookie Pie is a dessert I learned to make after buying my favorite round stonewear baking pan by Pampered Chef. This pan is one of the most versatile cooking pieces I own and this recipe is one I often make with it. This gorgeous dessert is so simple to make and a definite crowd pleaser. Though …
Banana Maple Pecan Cashew Pops
I discovered MALK Maple Pecan cashew milk while at my local coop and decided to give it a try since cashews can be quite expensive and I don’t often use them to make nut milk. The milk is light, creamy, and really lovely in oatmeal, smoothies, as a light coffee creamer, and more. Curious to see how well this milk …
Gluten free – Dairy free Peanut Butter Chocolate Chip Cookies
Family traditions are something I love to pass down to my kids. I grew up eating old-fashioned peanut butter cookies. Both my mother and my grandmother made them in huge batches and stored them in large glass jars to keep them fresh. There was always a delicious treat waiting to enjoy any time of the day. Times have changed since I …
Spanish Breakfast Scramble
Spanish Breakfast Scramble is a hearty meal packed with flavor and health that can be enjoyed for any meal of the day. What gives this scramble Spanish influence is more substantial use of vegetables, a lighter sprinkling of cilantro, and commonly used spices like cumin and chili powder. This delightful combination gives the soul to the flavor of the dish. …
Spicy Indian Lentil with Spinach and Tomato
I absolutely adore Indian cuisine. The rich exotic flavors created through a combination of meats, vegetables, herbs and spices continue to define the culinary uniqueness of this vibrant culture. One ingredient widely used in Indian cooking is called Dal, better recognized for most of us as lentils or pigeon peas. There are eight different lentils that make up the foundation …
It Begins at the Table Cookbook Sneak Peak: Homemade Za’atar
Za’atar is an aromatic herb blend that combines a variety of healthy herbs and spices to create an exotic mix of flavors with countless uses. Za’atar is an Arabic word for “Thyme” widely used in Mediterranean and Middle Eastern cooking. Although you can find Za’atar in many grocery stores, you will not find the fresh, dramatic flavor that burst from …
Italian Baked Cheesy Lasagna
When I hear the words Italian Lasagna, it reminds me of my favorite dish my mother used to make. My father was 100% Italian and my mother was 100% German but my mom had mastered the art of lasagna making, “Lorraine style.” For those food critiques who insist upon the extensive labor of homemade noodles and an herb tomato sauce …
Caesar Tossed Roasted Herb Potatoes
Caesar Tossed Roasted Herb Potatoes is a recipe I created after learning to make the most delicious caesar dressing recipe given to me from my friend Laurie who is the owner of the organic cafe Basimo Beach Café. located in Belair Beach Florida. The dressing is so hard to stop eating that I just had to try it on something …
Cajun Fried Chicken Tenders
Cajun Fried Chicken Tenders are the perfect meal to make when you need to get dinner on the table in under 30 minutes. Using only four simple ingredients including chicken, eggs, Panko bread crumbs, and Cajun seasoning, this dish bursts with flavor and pairs perfectly with your favorite side dish or salad. The magic behind this dish is my DIY …