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Instant Pot Fall Off the Bone Baby Back Ribs

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

The lazy days of summer may be winding down but, barbecue season is still going strong.   Fall off the Bone Baby Back Ribs tops the list of my favorite meat recipes, especially when prepared in an Instant Pot.  Though I usually prepare my ribs in a smoker, I love the ease of making them in a fraction of the time …

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Dairy-free Cashew Milk Latte

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Homemade dairy-free cashew milk latte is a delicious alternative to expensive coffee shop beverages – not to mention much kinder on your pocket book. Made with freshly made cashew milk and strongly brewed coffee, enjoy it plain or get creative with your favorite sweetener including, honey, agave nectar, coconut sugar,vanilla or almond flavoring, and top it with a drizzle of …

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London Broil Wrapped Asparagus

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Like a favorite outfit or a pair of shoes you like to wear all summer long, London broil wrapped asparagus is that favorite recipe I have made repeatedly. I absolutely love the flexibility of this dish. It is both elegant and casual, making it the perfect choice for any occasion. This is a great make-ahead dish that can be prepared …

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Healthy Healing Green Lemonade

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Healthy healing green lemonade is one of my favorite go-to drinks when someone in my family is feeling under the weather. Made with fresh organic apples, lemons, kale, celery, and ginger, this nutritious super-food drink is packed with vitamins and minerals that help the body get back to being healthy again. I have a small organic coop only five minutes …

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Berries and Cream Sugar Cookie Pizza

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

The fourth of July is upon us once again and if you are planning to host or attend an Independence day gathering with friends and family, Berries and Cream Sugar Cookie Pizza is the perfect dessert to make! This four-ingredient dessert is super easy to make and you can decorate it for the occasion using your favorite fruit combinations.  I …

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Strawberry Watermelon Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson4 Comments

Strawberry watermelon smoothie is the latest addition to my smoothie family of recipes but with an extra special twist. Lately, I’ve been experimenting with collagen peptides and discovered this delicious watermelon flavored collagen by Ancient Nutrition. I love the subtle flavor in this watermelon collagen protein.  When combined with fresh fruits like strawberries, coconut yogurt and vanilla almond milk, it …

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Dairy-free Breakfast Smoothie Pops

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I absolutely love a deliciously nutritious smoothie right after my morning workout. Packing my body with loads of fresh fruits and vegetables during the first meal of the day is worth every sip.  But there are those days, when I just can’t spend time at the blender before my day starts.  That’s when breakfast smoothie pops come in handy. The …

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Berries and Cream Sugar Cookie Pie

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Berries and Cream Sugar Cookie Pie is a dessert I learned to make after buying my favorite round stonewear baking pan by Pampered Chef.  This pan is one of the most versatile cooking pieces I own and this recipe is one I often make with it. This gorgeous dessert is so simple to make and a definite crowd pleaser. Though …

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Banana Maple Pecan Cashew Pops

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I discovered MALK Maple Pecan cashew milk while at my local coop and decided to give it a try since cashews can be quite expensive and I don’t often use them to make nut milk. The milk is light, creamy, and really lovely in oatmeal, smoothies, as a light coffee creamer, and more. Curious to see how well this milk …

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Gluten free – Dairy free Peanut Butter Chocolate Chip Cookies

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Family traditions are something I love to pass down to my kids. I grew up eating old-fashioned peanut butter cookies.  Both my mother and my grandmother made them in huge batches and stored them in large glass jars to keep them fresh. There was always a delicious treat waiting to enjoy any time of the day. Times have changed since I …