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Warm Coconut Cucumber Soup

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Warm Coconut Cucumber Soup Yum Course Soup/Salad Cuisine American, Asian, India, Mediterranean Servings people Ingredients 3 tablespoons coconut oil2 small cucumbers peeled and roughly chopped1 cup organic chicken or vegetable broth1 tablespoon fresh dill, chopped or 2 teaspoons of dried dill1/2 cup coconut milk, canned1/2 teaspoon sea salt adjust to tastecracked pepper optional4 eggs, hard boiled, peeled and …

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Watermelon and Feta Salad with Herb Infused Balsamic Dressing

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Watermelon and Feta Salad with Herb Infused Balsamic Dressing Yum Course Soup/Salad Cuisine American Servings people Ingredients 6 cups mixed greens, chopped2 cups watrmelon, cut into smal squares2 green onion, chopped3/4 cup feta cheese, crumbled1/2 cup light olive oil1/3 cup balsamic vinegar1 teaspoon dried thyme1 teaspoon dried oregano1/2 teaspoon sea salt1/2 teaspoon black pepper Course Soup/Salad Cuisine American …

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Mango-Cucumber Salad with Mint & Sweet Onions Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Cucumber mango mint saladWhen it comes to salads, there is no end to the variety of ingredients you can use to create an appetizing palatal experience. For me, that combination has to draw me in, keep me interested, and leave me wanting more for it to be considered a great salad. Call me a salad snob if you will, but …

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Raspberry Candied Walnut Salad

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Red Raspberry and Candied Walnut Salad with Raspberry Vinaigrette might take some effort to say, but this salad is anything but complicated.  This dish is quick and easy to make and bursts with flavor. There are only four ingredients that make up this salad: fresh Romaine lettuce, fresh raspberries, candied walnuts and goat cheese. Get creative by using your favorite …

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Cauliflower Mushroom Soup

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Cauliflower Mushroom Soup Yum Creamy, delicious and healthy! Course Soup/Salad Cuisine American, European Servings people Ingredients 2 tablespoons coconut oil6 cups mushrooms, chopped1 yellow onion, chopped2 garlic cloves, crushed1 large zucchini, cut into 1/2-inch rounds1 bay leafwater as needed2 cups cauliflower, chopped1 cup coconut milk1 teaspoon sea salt1/2 teaspoon black pepperchopped parsley for garnish Course Soup/Salad Cuisine American, …

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Pumpkin Bisque Soup

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Pumpkin Bisque Soup Yum Course Soup/Salad Cuisine American Servings Ingredients 1 tablespoons olive oil1 large white or yellow onion, chopped3 garlic clove, minced1/2 teaspoon dried thyme1 30 ounce Libby’s canned Pumpkin6 cups organic chicken broth1 teaspoon sea salt1/2 teaspoon black pepper Course Soup/Salad Cuisine American Servings Ingredients 1 tablespoons olive oil1 large white or yellow onion, chopped3 garlic …

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DF/GF Raw Lemon and Fennel Soup

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe DF/GF Raw Lemon and Fennel Soup Yum Course Soup/Salad Cuisine American Servings Ingredients 1/4 cup freshly squeezed lemon juice3 cups filtered water1/2 cup light olive oil1 1/2 teaspoons sea salt1 garlic clove, minced1/2 fennel bulb, thinly sliced1 scallion, sliced1/4 cup cilantro, chopped Course Soup/Salad Cuisine American Servings Ingredients 1/4 cup freshly squeezed lemon juice3 cups filtered water1/2 cup …

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GF/DF Quinoa with Black Bean and Corn Salsa

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe GF/DF Quinoa with Black Bean and Corn Salsa Yum This is one of those amazing recipes that everyone will ask you to make and bring to their gatherings. Course Lunch, Sides, Soup/Salad Cuisine American, Mediterranean, Mexican Servings people Ingredients 2 cups quinoa, cooked and cooled4 cups water1 15 ounce can black beans, drained and rinsed1 15 ounce corn …

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Black Bean Quinoa Burger Salad

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Black Bean Quinoa Burger Salad Yum Course Dinner, Entrees, Lunch, Main Dish, Soup/Salad Cuisine American Servings people Ingredients Burgers 1 can cooked black beans1 cup quinoa cooked and cooled1 teaspoon cumin1 small lime juiced1/2 teaspoon cayenne pepper2 cloves garlic minced1/3 medium onion diced2 tablespoons cilantro chopped1 teaspoon sea salt1/2 teaspoon pepper Salad 4 cups mixed greens chopped2 tablespoon …

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Arugula Salad with Fresh Figs, Pickled Beets and Goat Cheese

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Arugula Salad with Fresh Figs, pickled beets and Goat Cheese Yum The combination of creamy goat cheese and fresh sweet figs beautifully enhance the zesty flavor of pickled beets and arugula leaves. It’s a mouthful of wonderful flavors that make this salad uniquely unforgettable. Course Dinner, Lunch, Soup/Salad Cuisine American, European Prep Time 10 minutes Servings people Ingredients …