My Kombucha Mango Smoothie was born out of a serious love for Kombucha. I became a kombucha lover many years ago when I learned to make this precarious beverage. Remembering back to the first time I tasted Kombucha, there was a series of opposing emotions that ran through my mind. At first there was a distinct feeling of absolute disdain …
Strawberry Basil Margarita Cocktail
Strawberry Basil Margaritas has recently become my favorite summer drink. With an overabundance of fresh basil growing on my deck at lightning speed, I can barely keep up with the harvest. Here in Minnesota, basil is one of those beloved herbs that can be expensive and in limited quantities in the winter, while we have our fill in the summer …
Banana Coconut Mango Cake | Gluten-Free & Dairy-free
With the holidays upon us, it’s time to plan the menu for those festive gatherings. Today, I experimented in the kitchen with a new dessert idea. Gluten-free, dairy-free banana coconut mango cake delightfully combines your favorite fruit topped over a moist coconut almond flour cake and dairy-free coconut whipped cream. I had my daughter, Lexi, in mind when I created this …
Moroccan Lamb Chops
Like most food we eat today, Moroccan cuisine is influenced by a fusion of neighboring culture and nations. The distinct flavors of Moroccan food can be recognized by a combination of spices like cinnamon, cumin, turmeric ginger, saffron, cloves, anise, nutmeg, and cayenne pepper. This particular genre of food uses an extensive variety of herbs and spices, bringing flavor and …
Honey-Mango Smoothie Recipe
Every few years my family vacations in Florida for spring break and the first thing I do when I get there is head to the nearest grocery store for their yellow honey mangoes. Next to the sunshine and beautiful beaches, whipping up a huge batch of morning smoothies with plenty of honey mangoes is at the top of my vacation …
Tropical Collagen Smoothie
Collagen Peptides are all the rage in the food blogger sphere, incorporating this powerful anti-aging powder in everything from smoothies to soups and more. In my opinion, collagen powder is a gift from above for those who want to rebuild and improve the skin’s appearance. Amen to that! One of my favorite ways to consume collagen is in smoothies. The …
Healthy Asian Coleslaw Recipe
Asian Coleslaw is the newest addition to my spring/summer salad recipe collection. It’s a refreshing detour from the softer lettuce-based salads, especially when you’re in the mood for something crunchy and fresh to pair with a meal or even as the meal itself. I especially love the variety of healthy vegetables you get with every bite. My biggest pet peeve …
Arugula Salad with Zesty Marinated Mushrooms
I don’t know the history of salad or where this brilliant “dish” (if you will) got its start but I’m really glad it became a thing. There are so many wonderful ways to make a good salad with endless ingredients and methods that come together to create a salad that pleases just about every palate on the planet. One of …
Dairy-Free Cashew Cheese Recipe
Years ago, I learned to make nut cheese and it is still one of my favorite dairy-free recipes, Nut cheese is a healthier alternative to traditional cheese and makes a delicious spread for crackers, dip for chips, sauce on pizza or noodles, and a tasty way to add extra vitamins and minerals in your morning smoothie. Cashews have a buttery, …
Banana Chocolate Collagen Shake
If you haven’t heard by now, amino acids have taken center stage in the world of food and health. The number of people who are actively seeking healthier skin, hair, and nails is growing and so is the number of people who are adding supplements to their daily diets. Because of this, collagen peptides have made their mark on the …