Tropical Collagen Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

strawberry collagen smoothie recipe

Collagen Peptides are all the rage in the food blogger sphere, incorporating this powerful anti-aging powder in everything from smoothies to soups and more.  In my opinion, collagen powder is a gift from above for those who want to rebuild and improve the skin's appearance.  Amen to that!  One of my favorite ways to consume collagen is in smoothies. The flavor-less powder doesn't alter the taste of the ingredients in the smoothie, instead, it adds a layer of creaminess for a delicious bonus to your morning meal.

Smoothies aren’t just for breakfast anymore. They are the perfect go-to option for a quick lunch, healthy mid-day snack, a light dinner, or late night cravings.  The tropical flavors in this smoothie are refreshing, but what I love most is the versatility of this recipe. Use it as a base, then change it up by adding spinach, nut butter, mixed berries, a splash of almond milk, cocoa power, or any of your favorite ingredients and create a brand new flavor experience every time you make it.

I hope you enjoy this recipe! If you’ve made it please share it with me by tagging @culinary.butterfly on Instagram or @culinarybutterfly on Pinterest, or by using the hashtag #culinarybutterfly on Facebook


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Collagen Tropical Smoothie Yum
Prep Time 5 minutes
Prep Time 5 minutes
  1. Place all ingredients in blender and process on high until smooth.
  2. Pour into 2 glasses. Sprinkle the tops of each smoothie with cinnamon and shredded coconut.
Recipe Notes


  • You can substitute collagen peptides with protein powder for a delicious protein smoothie.

Recipe by Lisa Soldo-Johnson for


  1. Lisa, I have never heard of collagen pepticides. Where do you get it?

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