How to Make Elderberry Syrup (Cold + Flu Fighting)

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 Most of us are familiar with the famous Greek Physician, Hippocrates, also considered the “father of medicine” who is famous for saying such as: “Our food should be our medicine and our medicine should be our food.” “The greatest medicine of all is teaching people not to need it.” “If someone wishes for good health, one must first ask oneself …

My Book In Progress

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About my bookLove is like a butterfly. It goes where it pleases and it pleases wherever it goes. Author UnknownSomeone recently asked me why I decided to write this book. My answer was, “Because I can’t move on to the next thing in life until I do.” That is the short answer to a much more complex reason why I …

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Melt In Your Mouth Lemon Butter Chicken

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Manny’s Steakhouse in Minneapolis is famously known for serving steaks so tender you can cut them with a spoon. Now that’s tender! I recently took a trip to Florida for a three-day recipe writing get away with my friend Laurie, one of my guest contributors in my book. She taught me to make a roasted chicken so tender; it puts …

CHOCOLATE AVOCADO MOUSSE

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Chocolate Avocado PuddingIntroducing a guilt-free dessert your entire family will love. Eat your heart out, Bill Cosby! This isn’t your childhood chocolate pudding filled with artificial ingredients and jam packed with preservatives. Yikes! Why do you think that creamy treat we all loved as kids have such a long shelf life? Actually, at my house, it didn’t last long enough …