Like most food we eat today, Moroccan cuisine is influenced by a fusion of neighboring culture and nations. The distinct flavors of Moroccan food can be recognized by a combination of spices like cinnamon, cumin, turmeric ginger, saffron, cloves, anise, nutmeg, and cayenne pepper. This particular genre of food uses an extensive variety of herbs and spices, bringing flavor and …
Honey-Mango Smoothie Recipe
Every few years my family vacations in Florida for spring break and the first thing I do when I get there is head to the nearest grocery store for their yellow honey mangoes. Next to the sunshine and beautiful beaches, whipping up a huge batch of morning smoothies with plenty of honey mangoes is at the top of my vacation …
Tropical Collagen Smoothie
Collagen Peptides are all the rage in the food blogger sphere, incorporating this powerful anti-aging powder in everything from smoothies to soups and more. In my opinion, collagen powder is a gift from above for those who want to rebuild and improve the skin’s appearance. Amen to that! One of my favorite ways to consume collagen is in smoothies. The …
Healthy Asian Coleslaw Recipe
Asian Coleslaw is the newest addition to my spring/summer salad recipe collection. It’s a refreshing detour from the softer lettuce-based salads, especially when you’re in the mood for something crunchy and fresh to pair with a meal or even as the meal itself. I especially love the variety of healthy vegetables you get with every bite. My biggest pet peeve …
Dairy-Free Cashew Cheese Recipe
Years ago, I learned to make nut cheese and it is still one of my favorite dairy-free recipes, Nut cheese is a healthier alternative to traditional cheese and makes a delicious spread for crackers, dip for chips, sauce on pizza or noodles, and a tasty way to add extra vitamins and minerals in your morning smoothie. Cashews have a buttery, …
Banana Chocolate Collagen Shake
If you haven’t heard by now, amino acids have taken center stage in the world of food and health. The number of people who are actively seeking healthier skin, hair, and nails is growing and so is the number of people who are adding supplements to their daily diets. Because of this, collagen peptides have made their mark on the …
Basimo Beach Sweet Almonds Recipe
Basimo Beach Sweet Almonds is a recipe created by my friend, Laurie, owner of Basimo Beach Cafe in Clearwater Florida. Both sweet and tender, these marinated nuts are my go-to treat when I want a sweet snack on the healthier side. For centuries, many cultures have considered almonds to be healthy and healing to our bodies. This power-packed food offers …
Tamari Ginger Almonds | A Delicious Whole Almond Recipe
Ever have those days where your body is craving something to snack on but you can’t figure out what? Asian inspired Tamari Ginger Almonds are one of those snacks that satisfy whatever craving I am having. The combination of fresh ginger and garlic, salty tamari and sweet Medjool dates cover almost every flavor taste bud in the mouth. Years ago, I …
Indian Vegetable Rice Pulao
It has blessed my life to have beautiful friends from around the world. One of those friends is Jeety from India. The first time I tried Indian Rice Pulao was at a dinner gathering hosted by Jeety and her husband. Many of us are familiar with a dish called Rice Pilaf which has a long history of existence throughout the …
It Begins at the Table Cookbook Sneak Peak: Arugula with Garlic, Ginger, and Tamari Mushrooms
This is a sneak peek recipe from my cookbook, It Begins at the Table! The earthy combination of garlic, ginger, and tamari-soaked mushrooms create a beautiful balance of autumn flavors next to a bed of peppery arugula and gritty Parmigiano-Reggiano. The pungent taste of these mushrooms is incredibly versatile and pair nicely with grilled steak or fish, in a stir …