Collagen Tropical Smoothie

In Dairy-free, Gluten-free, Recipes by Lisa Soldo-Johnson2 Comments

Collagen Peptides are a gift from above for those who want to rebuild and improve the skin’s appearance. Amen to that! One of my favorite ways to consume collagen is in smoothies. The flavor-less powder doesn’t alter the taste of the ingredients in the smoothie, instead, it adds a layer of creaminess for a delicious bonus to your morning meal.

Smoothies aren’t just for breakfast anymore. In my opinion, they are the perfect go-to option for a quick lunch, healthy mid-day snack, light dinner, or late night cravings. So much better than a bag of greasy chips. The tropical flavors in this smoothie are delightfully refreshing but what I love most is the versatility of this recipe. Use it as a base, then change it up by adding spinach, nut butter, mixed berries, a splash of almond milk, cocoa power, or any of your favorite ingredients and create a brand new flavor experience everytime you make it.

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Collagen Tropical Smoothie Yum
Prep Time 5 minutes
Servings
servings
Ingredients
Prep Time 5 minutes
Servings
servings
Ingredients
Instructions
  1. Place all ingredients in blender and process on high until smooth.
  2. Pour into 2 glasses. Sprinkle top of smoothie with cinnamon and top with shredded coconut.
Recipe Notes

Suggestions:
You can substitute collagen peptiedes with protein powder for a delicious protein smoothie.

Recipe by Lisa Soldo-Johnson for www.culinarybutterfly.com

Comments

  1. Lisa, I have never heard of collagen pepticides. Where do you get it?

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