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Poached Eggs with Bacon Eggplant Chutney

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Some mornings, I find it challenging to get creative in the kitchen. Maybe it’s because I’m not a morning girl and whipping up something deliciously original that everyone will love before they hurry out the door is not exactly my favorite way to start the day. At least not until after the first cup of coffee. Can you relate? Poached …

Creamy Pumpkin Dip with Crispy Turmeric Chips

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Fall is here, and that means its pumpkin season.  Pumpkins have a rich, savory, vegetable-like quality, but did you know this bright orange food is actually a fruit?  Pumpkins are a product of a seed-bearing plant that flowers, as opposed to a vegetable that is the edible portion of the plant, which makes it a fruit. Regardless of what one …

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Herb Marinated Mushroom

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Herb Marinated Mushroom Yum Course Appetizer / Snack, Sides Cuisine Mediterranean Servings people Ingredients 2 pounds portabello mushrooms1/2 cup shallots, thinly sliced1/2 cup Italian parsley, chopped3 cloves garlic, chopped5 tablespoons olive oil4 tablespoons balsamic vinegar1/2 teaspoon dried oregano1/2 teaspoon dried thyme1/2 teaspoon sea salt Course Appetizer / Snack, Sides Cuisine Mediterranean Servings people Ingredients 2 pounds portabello mushrooms1/2 …

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Babagnoush – Eggplant Dip

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Babagnoush – Eggplant Dip Yum Course Appetizer / Snack, Sides Cuisine Mediterranean Servings people Ingredients 4 large eggplants2 cloves garlic, crushed1 lemon, grated zest2 tablespoons lemon juice5 tablespoons olive oil2 tablespoons chopped parsley2 tablespoons chopped mint1/2 large pomegranate, seeded1 teaspoon sea salt1/2 teaspoon ground pepper Course Appetizer / Snack, Sides Cuisine Mediterranean Servings people Ingredients 4 large eggplants2 …

Watermelon Fruit Burst Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Watermelon Fruit Burst Smoothie Yum Watermelon Fruit Burst Smoothie bursts with the flavors of sweet watermelon, tomatoes, apples and a touch of sour lime juice. The combination creates a burst of flavors suited perfectly for lunch or dinner-time smoothies or whenever you are craving a fun burst of flavors to sip on. Course Breakfast Cuisine American Servings people …

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Warm Cinnamon Quinoa with Sweet Medjool Dates

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson1 Comment

Print Recipe Warm Cinnamon Quinoa with Sweet Medjool Dates Yum Course Breakfast Cuisine Mediterranean Servings people Ingredients 1/2 cup raw almonds, chopped1 teaspoon ground cinnamon1 cup quinoa2 cups vanilla almond milk1 teaspoon sea salt2 tablespoons honey3 Medjool dates, pitted and chopped Course Breakfast Cuisine Mediterranean Servings people Ingredients 1/2 cup raw almonds, chopped1 teaspoon ground cinnamon1 cup quinoa2 cups vanilla …

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Early Morning Breakfast Bake

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Early Morning Breakfast Bake Yum A quick and easy way to get a healthy breakfast on the table for your entire family in 30 minutes. Course Breakfast Cuisine American Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients 3 tablespoons coconut oil1 cup sliced mushrooms1 cup sliced zucchini1/2 cup chopped yellow onions1 cup fresh spinach3 Roma …

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Chocolate Strawberry Whip Cream Layer Cake

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

My mom was one of the most creative people I knew when it came to making beautiful desserts. She had a way of turning basic ingredients into a symphony of decadent flavors like a masterful art piece. One of her specialties was this Chocolate Strawberry Whip Cream Layered Chocolate Cake. She has another variation of this cake using bananas instead …

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Dairy-free Chocolate Avocado Pudding

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

This dairy-free chocolate avocado pudding isn’t your childhood chocolate pudding filled with artificial ingredients and jam-packed with preservatives. Instead, you can feel good eating this dessert because it’s made with healthy avocados and cacao powder, dairy-free coconut milk, agave or honey, and a splash of vanilla and sea salt.  That’s it! By now you may have seen a dozen different …