I’m a big fan of quick and easy on nights when my family is off and running to the next thing. Japanese Udon Mediterranean bowl is a great recipe when you want something quick, light, and healthy. If you are gluten-free, trade-in Udon for Soba noodles and in 15 minutes you’re ready to eat! The beauty of this dish is …
Jamaican Jerk Chicken Sliders
Authentic Jamaican Jerk Chicken Sliders are easy to make and bring the flavors of Jamaica to your table. A delicious menu change-up perfect for gatherings, picnics, potlucks, or dinner tonight. We hosted our son’s graduation party this summer. After attending what seems like a dozen different grad parties over the course of June and July, Jean-Marc wanted to do something …
Tandoori Fish Tacos with Mint Chutney
Tandoori Fish Tacos with Mint Chutney was born in my kitchen because of a challenging combination of need and want. I needed to use up a few extra fish fillets in my refrigerator that day, but I was really in the mood for Indian food. Enter, Tandoori seasoning and bread crumbs. want more recipe ideas?Subscribe to receive free monthly updates …
Healthy Asian Coleslaw Recipe
Asian Coleslaw is the newest addition to my spring/summer salad recipe collection. It’s a refreshing detour from the softer lettuce-based salads, especially when you’re in the mood for something crunchy and fresh to pair with a meal or even as the meal itself. I especially love the variety of healthy vegetables you get with every bite. My biggest pet peeve …
Creamy Cajun Pasta with Shrimp and Andouille Sausage
I visited Montego Bay, Jamaica, with a few of my girlfriends. We stayed at the breathtaking Secrets Resort St. James, which had eight incredible restaurants to choose from during our stay. The only problem is our stay was just four nights and five days, hardly enough time to sink our teeth into the massive selection of delectable foods available at …
Lentil Salad Recipe with Pomegranates
How to make lentil salad with pomegranatesI have some of the most amazing friends from all over the world. They bring with them decades and sometimes centuries of culture and traditions that make their friendship unique. My friend, Suheyla, was born in Midyat Turkey although her nationality is Assyrian. She speaks a beautiful language called Aramaic, which is the original …
Crunchy Asian Ginger Salad
Crunchy Asian Ginger Salad is at the top of my list of Super Food salads when I want to eat healthily! Packed to the brim with immune boosting cruciferous vegetables like cabbage and bok choy, including cilantro, onions, bean sprouts, cashews, sesame seeds, and dried currants. Then tossed in a light Asian-infused dressing with just a little kick of heat. …