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Salmon Cream Cheese Potstickers

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I’ve been experimenting with fun combinations of potstickers lately.  What I love most about this traditional Chinese favorite are the limitless combinations you can pack into the little rice-flour wrappers. Assembling potstickers are super simple, the steaming process only takes minutes, and these tiny edibles make a perfect choice for a light breakfast, impressive  appetizer, or a main course served …

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Dairy-free Breakfast Smoothie Pops

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I absolutely love a deliciously nutritious smoothie right after my morning workout. Packing my body with loads of fresh fruits and vegetables during the first meal of the day is worth every sip.  But there are those days, when I just can’t spend time at the blender before my day starts.  That’s when breakfast smoothie pops come in handy. The …

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Tropical Collagen Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Collagen Peptides are all the rage in the food blogger sphere, incorporating this powerful anti-aging powder in everything from smoothies to soups and more.  In my opinion, collagen powder is a gift from above for those who want to rebuild and improve the skin’s appearance.  Amen to that!  One of my favorite ways to consume collagen is in smoothies. The …

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Poached Eggs with Bacon Eggplant Chutney

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Some mornings, I find it challenging to get creative in the kitchen. Maybe it’s because I’m not a morning girl and whipping up something deliciously original that everyone will love before they hurry out the door is not exactly my favorite way to start the day. At least not until after the first cup of coffee. Can you relate? Poached …