Immune Boosting Pineapple Ginger Blast

In Dairy-free, Gluten-free, Natural remedies, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Feeling a little under the weather this time of year? Immune-boosting Pineapple Ginger Blast gives the immune system a kick in the pants to get your body back to health in no time. It’s a zinger packed with 100% pure pineapple juice, lemon juice, fresh garlic, ginger powder, and a shake of spicy cayenne pepper. Adjust the flavors to suit …

Ginger Pear Preserve

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I am a child of a homemade jam making mother.  I grew up on peanut butter and jelly sandwiches, toast, pancakes and waffles all slathered with homemade jams of every flavor.  So naturally, when I became a mother, I raised Jam eating kids too. One summer I dedicated my weekends to turning every type of berry I could get my hands …

Lemon Ginger Sore Throat Soother

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I’d like to say, our bodies reserve sore throats for cold weather season so we can combat them by boosting our immune system ahead of time.  Unfortunately, the unwelcome guest appears just about any time of the year and usually unannounced. Most of us combat sore throats with a combination of cold medications found at the local drugstore or a …

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Joojeh Kabobs – Persian Chicken Kabobs

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

When my Persian girlfriends make kabobs for a girls dinner night in together, I eat a very light lunch because it’s a sure thing that dinner is going to be amazing – and I want to finish every bite! Persian fare is at the top of my list of favorite foods on the planet. It bursts with an array of …