I really enjoy one pan
meals in the morning. I make my early morning breakfast bake with eggs, fresh tomatoes, organic spinach, a touch of garlic and
onions and dairy-free coconut milk. This bake is the perfect answer to a full-fledged healthy meal in the morning without a lot of fuss. Make it anyway you like. If you have kids that are not a fan of spinach, swap it out with broccoli instead. Throw in some mushrooms, asparagus, goat cheese, bacon, or anything you have in the refrigerator that morning. This dish is the most versatile breakfast recipe I have ever tasted, and the possibilities are endless.
Serve this dish hot out of the oven and refrigerate the leftovers for up to three days. Pair it with a small salad for a light and healthy lunch, or enjoy it for a guiltless afternoon pick-me-up snack. You can prepare it a day ahead and heat it for breakfast in the morning.
The entire dish can be made in less than 30 minutes, leaving enough time to enjoy it.
I hope you enjoy this recipe! If you’ve made it please share it with me by tagging @culinary.butterfly on Instagram or @culinarybutterfly on Pinterest, or by using the hashtag #culinarybutterfly on Facebook