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Banana Coconut Mango Cake | Gluten-Free & Dairy-free

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson6 Comments

With the holidays upon us, it’s time to plan the menu for those festive gatherings. Today, I experimented in the kitchen with a new dessert idea. Gluten-free, dairy-free banana coconut mango cake delightfully combines your favorite fruit topped over a moist coconut almond flour cake and dairy-free coconut whipped cream. I had my daughter, Lexi, in mind when I created this …

Shrimp Potstickers with Egg

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Who doesn’t love pot stickers? The first time I posted the photo below of my newly assembled pot stickers, my social media feed blew up with likes. There is just something enticing about biting into a hot tender potsticker (or dumpling as some like to call it) filled with all kinds of flavorful ingredients. From shrimp and eggs to chicken, …

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Mini Italian Breakfast Egg Bake with Romanesco Broccoli

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Saturday mornings are my favorite time to visit the farmer’s market. The selection of fresh produce is abundant throughout the summer, and as fall arrives, vegetables are out in full force. Romanesco Broccoli, also known as Roman broccoli, is an edible flower bud that was first discovered in Italy in the 16th century. This gorgeous vegetable comes in three colors, …

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Gluten-Free Lemon Zucchini Bread Recipe

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe How to Make Gluten-Free Lemon Zucchini Bread Yum Freshly baked with the perfect balance of flavors including a hint of lemon and a touch of sweetness. This may be your favorite gluten-free zucchini bread recipe. It’s just that good! Course Breads and Bakery Cuisine American Servings loafs Ingredients 3 eggs, beaten2 cups granulated sugar1 cup vegetable oil1 teaspoon …

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Gluten-free, Dairy-free Coconut Lemon Bars

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson8 Comments

Gluten-free, dairy-free Coconut Lemon Bars are lightly sweet, slightly sour, and make the perfect dessert to bring to your next party, backyard bbq, or enjoy at home when you are craving a little goodness. When I prepare desserts for my gatherings, I like to include a lemon flavored option since it’s always a welcomed offering for those who prefer a …

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Dairy-free, Gluten-free Coconut Lemon Bars

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-free, Gluten-free Coconut Lemon Bars Yum A delightfully refreshing change from the usual lemon bars. Soft, chewy, lightly sweet full of flavor. Course Dessert Cuisine American Servings pieces Ingredients Crust 1 1/2 cups certified oats, gluten-free1/2 cup coconut shreds, unsweetened1/4 cup granulated sugar1/4 cup coconut oil, melted Filling 2 eggs, beaten5 tablespoons fresh lemon juice1 tablespoon lemon zest, …

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Thai Tamari Scrambled Eggs and Rice

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Thai Tamari Scrambled Eggs and Rice Yum A great way to use up rice from last night’s dinner, while creating a light and savory breakfast meal. Course Breakfast, Sides Cuisine American, Asian Servings people Ingredients 2 cups cooked rice6 eggs, beaten6 tablespoons Gluten-free Tamari Course Breakfast, Sides Cuisine American, Asian Servings people Ingredients 2 cups cooked rice6 eggs, …

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Early Morning Breakfast Bake

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Early Morning Breakfast Bake Yum A quick and easy way to get a healthy breakfast on the table for your entire family in 30 minutes. Course Breakfast Cuisine American Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients 3 tablespoons coconut oil1 cup sliced mushrooms1 cup sliced zucchini1/2 cup chopped yellow onions1 cup fresh spinach3 Roma …