My Kombucha Mango Smoothie was born out of a serious love for Kombucha. I became a kombucha lover many years ago when I learned to make this precarious beverage. Remembering back to the first time I tasted Kombucha, there was a series of opposing emotions that ran through my mind. At first there was a distinct feeling of absolute disdain …
Tropical Cream Cheese Dip with Pineapple and Banana
If necessity is the mother of invention, then cravings must be the key that opens the door to necessity. Sounds complicated, right? But this refreshing dip is anything but complicated. Today, I spent the afternoon in my kitchen creating Jamaican Coconut Toast. It was time well spent. Taking it a step further, I created a tropical cream cheese dip to …
Healthy Kombucha Popsicles (Dreamsicles)
How to Make Kombucha Popsicles (Dreamsicles)Remember those creamy orange Creamsicles from childhood? They were my absolute favorite frozen treat as a kid. The only thing not so dreamy about those creamsicles are the high sugar content, artificial coloring & flavors, and goodness knows what else is added to make up the beloved frozen treat. Enter kombucha dreamsicles. My solution to …
Vanilla Chai Banana Smoothie
Print Recipe Vanilla Chai Banana Smoothie Yum Course Breakfast Cuisine American Servings people Ingredients 2 cups vanilla almond milk1 tablespoon vanilla extract1 inch ginger, grated1 teaspoon cinamon1/8 teaspoon allspice2 tablespoons almond butter1/2 cup shredded coconut4 tablespoons protein powder1 1/2 cup ice Course Breakfast Cuisine American Servings people Ingredients 2 cups vanilla almond milk1 tablespoon vanilla extract1 inch ginger, grated1 teaspoon …
Dairy-free Chocolate Almond Milk Smoothie
I named this smoothie “Dairy-free Chocolate Almond Love” because I fell in love with it after my first taste. It’s so easy to make; using only a few ingredients, and it’s dairy-free! The perfect healthy treat to kick-start your morning, for a lunchtime meal replacement, an afternoon snack, or a light and satisfying dessert. If you are looking for a …
Chamomile Banana Smoothie
Print Recipe Chamomile Banana Smoothie Yum Course Beverage, Breakfast Cuisine American Servings people Ingredients 1 cup strong chamomile tea cooled to room temperature1 banana1 cup low fat plain Greek yogurt or vanilla if you like a sweeter taste2 tablespoons agava nectar1 cup ice Course Beverage, Breakfast Cuisine American Servings people Ingredients 1 cup strong chamomile tea cooled to room temperature1 …