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Zaatar Sweet Potatoes and Eggs

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Zaatar Sweet Potatoes and Eggs Yum Savory zaatar tossed sweet potatoes are sauteed tender and topped with a warm poached egg for a healthy start to your day. Course Breakfast Cuisine Mediterranean Keyword gluten-free Servings servings Ingredients 4 tablespoons olive oil, divided2 large sweet potatoes, peeled and diced1 medium onion, chopped2 tablespoons zaatar4 large eggs Course Breakfast Cuisine …

Mushrooms and Shrimp Cajun Black Beans and Rice

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Mushrooms and Shrimp Cajun Black Beans and Rice Yum The combination of tender mushrooms and shrimp tossed into a bed of cajun spiced black beans and rice is the perfect compliment to fish, chicken, beef or just about any meal. Course Sides Cuisine Jamaican Keyword dairy-free, gluten-free Prep Time 15 minutes Cook Time 15 minutes Servings servings Ingredients …

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Tlavhe Red Lentil Soup from Assyria

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Tlavhe Red Lentil Soup Yum This Tlavhe Red Lentil Soup recipe is healthy, easy to make traditional “Suryoyo” lentil soup with a touch of lemon and spiciness that brings out the subtle flavors of the Middle East. Course Soup/Salad Cuisine Mediterranean, Middle Eastern Prep Time 20 minutes Cook Time 45 minutes Servings people Ingredients Soup 2 cups red …

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Pumpkin Bisque Soup

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Pumpkin Bisque Soup Recipe Yum Creamy pumpkin bisque is the perfect soup for fall and winter days. It’s healthy, delicious, easy to make, and ready to serve in under 30 minutes. Course Lunch, Main Dish, Soup/Salad Cuisine American Servings people Ingredients 1 tablespoons olive oil1 large onion, chopped3 cloves fresh garlic, minced1/2 teaspoon dried thyme1 30-ounce can Libby’s …

Israeli Bulgur with Chickpeas

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Bulgur and Chickpeas Recipe Yum A delightful side dish from Israel. The combination of light fluffy bulgur and nutty chickpeas creates a deliciously pleasing side dish for any meal. Get creative by adding your favorite ingredients like mushrooms, spinach, cranberries, feta cheese, or roasted peppers. There is no limit to the fun you can have with this dish. …

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Russian Baked Cod in Zesty Tomato Sauce

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Print Recipe Russian Baked Cod in Zesty Tomato Sauce Yum A traditional Russian appetizer called Treska v tomatnom souse – Zakuska. This dish is served cold as an appetizer, or hot as an entree. Course Dinner, Entrees, Lunch Cuisine European Servings people Ingredients 2 pounds fresh cod fishsalt & pepper8 tablespoons avocado oil, divided4 tablespoons all-purpose flour, sifted Sauce 1 …

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Pasta Con Pomodoro E Basilico Recipe with Polpette Meatballs (Tomato and Basil)

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Polpette Basilico Spaghetti Pomodoro Yum Simple, flavorful and authentically Italian. Made with fresh, healthy ingredients, this is a pasta recipe you will come back to again and again. Course Dinner, Entrees, Lunch Cuisine Italian Servings people Ingredients 2 tablespoon salt8 ounces spagetti1 tablespoon olive oil, extra virgin7 garlic cloves, thinly sliced1/4 teaspoon red pepper flakes16 fresh basil leaves, …

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Zesty Greek Chicken (Kotopoulo Pikantiko)

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Zesty Greek Chicken – Kotopoulo Pikantiko Yum Course Dinner, Entrees, Lunch Cuisine Mediterranean Servings Ingredients 4-8 chicken legs or pieces of chicken2 cups chicken stock1/2 lemon4 tablespoons olive oil1 onion, chopped2 garlic cloves, chopped finely1/2 cup dry white wine14 ounce can tomatoes in juice1/4 teaspoon granulated sugar1/2 teaspoon cinnamon1/2 teaspoon cloves, ground1/2 teaspoon allspicesalt & pepper14 ounce can …