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Elderberry Immune Booster

In Dairy-free, Gluten-free, Natural remedies, Recipes by Lisa Soldo-Johnson0 Comments

Print Recipe Elderberry Immune Booster Yum Made with immune boosting elderberry syrup to boost the immune system and speed recovery of the cold and flu. Course Beverage, Breakfast Cuisine American Servings servings Ingredients 4 cups vanilla almond milk3 tablespoons almond or cashew butter3 cups fresh or frozen raspberries1 medium ripe banana2 medjool dates, pitted4 tablespoons elderberry syrup Course Beverage, Breakfast …

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Popeye’s Muscle Maker

In Dairy-free, Gluten-free, Recipes by Lisa Soldo-Johnson0 Comments

Print Recipe Popeye’s Muscle Maker Yum Course Breakfast Cuisine American Servings servings Ingredients 2 cups vanilla almond milk2 cups coconut water1 1/2 cups fresh organic spinach1 1/2 frozen bananas1 medjool dates, pitted2 scoops chocolate protein powder1 teaspoon flax seeds1 teaspoon L-glutamine optional1 cup ice Course Breakfast Cuisine American Servings servings Ingredients 2 cups vanilla almond milk2 cups coconut water1 1/2 …

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Gluten-free, Dairy-free Mini Strawberry Tarts

In Dairy-free, Gluten-free, Recipes by Lisa Soldo-Johnson0 Comments

Print Recipe Gluten-free, Dairy-free Mini Strawberry Tarts Yum The perfect little dessert for dairy-free and gluten-free eaters. A delightful little dessert that is light, fluffy, perfectly sweet and bursting with flavor! Course Dessert Cuisine American Servings pieces Ingredients Crust 1 cup pecans, whole3/4 cup shredded coconut, unsweetened4 teaspoons coconut oil, melted8 medjool dates, pitted1/2 teaspoon vanilla extractpinch sea salt Filling …

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Dairy-Free Almond Milk

In Dairy-free, Gluten-free, Recipes by Lisa Soldo-Johnson2 Comments

Print Recipe Dairy-Free Almond Milk Yum Dairy-free almond milk is easy to make and very healthy. Course Beverage Cuisine American Servings cups Ingredients 1 cup almonds3 medjool dates, pitted1 teaspoon vanilla extract4 cups purified water, divided plus extra for soaking Course Beverage Cuisine American Servings cups Ingredients 1 cup almonds3 medjool dates, pitted1 teaspoon vanilla extract4 cups purified water, divided …