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Dairy-free Coconut Yogurt Waffles

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-free Coconut Yogurt Waffles Yum Lightly sweet, perfectly flavored dairy-free coconut yogurt makes these waffles perfect for breakfast or mid-day snack. Top with Raspberry Chia Preserve to give them an extra boost of excitement. Course Breakfast Cuisine American, European Servings people Ingredients 2 cups all-purpose flour1/2 teaspoon sea salt2 tablespoons coconut sugar1 1/2 teaspoons baking powder1 1/2 cup …

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Poached Eggs with Bacon Eggplant Chutney

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Some mornings, I find it challenging to get creative in the kitchen. Maybe it’s because I’m not a morning girl and whipping up something deliciously original that everyone will love before they hurry out the door is not exactly my favorite way to start the day. At least not until after the first cup of coffee. Can you relate? Poached …

Vanilla Chai Banana Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Vanilla Chai Banana Smoothie Yum Course Breakfast Cuisine American Servings people Ingredients 2 cups vanilla almond milk1 tablespoon vanilla extract1 inch ginger, grated1 teaspoon cinamon1/8 teaspoon allspice2 tablespoons almond butter1/2 cup shredded coconut4 tablespoons protein powder1 1/2 cup ice Course Breakfast Cuisine American Servings people Ingredients 2 cups vanilla almond milk1 tablespoon vanilla extract1 inch ginger, grated1 teaspoon …

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Blueberry Coconut Green Tea Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Blueberry Coconut Green Tea Smoothie Yum A refreshing pick me up smoothie you can enjoy any time of the day. Course Breakfast Cuisine American Servings people Ingredients 1/2 cup frozen blueberries2 cups green tea cooled to room temperature1 tablespoon agava nectar1/2 cup ice1 teaspoon shredded coconut for garnish Course Breakfast Cuisine American Servings people Ingredients 1/2 cup frozen …

Watermelon Fruit Burst Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Watermelon Fruit Burst Smoothie Yum Watermelon Fruit Burst Smoothie bursts with the flavors of sweet watermelon, tomatoes, apples and a touch of sour lime juice. The combination creates a burst of flavors suited perfectly for lunch or dinner-time smoothies or whenever you are craving a fun burst of flavors to sip on. Course Breakfast Cuisine American Servings people …

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Dairy-free Chocolate Almond Milk Smoothie

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I named this smoothie “Dairy-free Chocolate Almond Love” because I fell in love with it after my first taste. It’s so easy to make; using only a few ingredients, and it’s dairy-free! The perfect healthy treat to kick-start your morning, for a lunchtime meal replacement, an afternoon snack, or a light and satisfying dessert. If you are looking for a …

Power Packed Kale Smoothie

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Power Packed Kale Smoothie Yum Course Breakfast Cuisine American Servings people Ingredients 4 kale leaves1 frozen banana2 tablespoons cashew butter1 cup almond milk Course Breakfast Cuisine American Servings people Ingredients 4 kale leaves1 frozen banana2 tablespoons cashew butter1 cup almond milk Instructions Add all ingredients into blender and blend on high for 45 seconds. Pour into your favorite …

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Thai Tamari Scrambled Eggs and Rice

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Thai Tamari Scrambled Eggs and Rice Yum A great way to use up rice from last night’s dinner, while creating a light and savory breakfast meal. Course Breakfast, Sides Cuisine American, Asian Servings people Ingredients 2 cups cooked rice6 eggs, beaten6 tablespoons Gluten-free Tamari Course Breakfast, Sides Cuisine American, Asian Servings people Ingredients 2 cups cooked rice6 eggs, …

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Warm Cinnamon Quinoa with Sweet Medjool Dates

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson1 Comment

Print Recipe Warm Cinnamon Quinoa with Sweet Medjool Dates Yum Course Breakfast Cuisine Mediterranean Servings people Ingredients 1/2 cup raw almonds, chopped1 teaspoon ground cinnamon1 cup quinoa2 cups vanilla almond milk1 teaspoon sea salt2 tablespoons honey3 Medjool dates, pitted and chopped Course Breakfast Cuisine Mediterranean Servings people Ingredients 1/2 cup raw almonds, chopped1 teaspoon ground cinnamon1 cup quinoa2 cups vanilla …

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Early Morning Breakfast Bake

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Early Morning Breakfast Bake Yum A quick and easy way to get a healthy breakfast on the table for your entire family in 30 minutes. Course Breakfast Cuisine American Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients 3 tablespoons coconut oil1 cup sliced mushrooms1 cup sliced zucchini1/2 cup chopped yellow onions1 cup fresh spinach3 Roma …