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Kombucha Mango Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

My Kombucha Mango Smoothie was born out of a serious love for Kombucha. I became a kombucha lover many years ago when I learned to make this precarious beverage. Remembering back to the first time I tasted Kombucha, there was a series of opposing emotions that ran through my mind. At first there was a distinct feeling of absolute disdain …

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Strawberry Coconut Water Lemonade

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

This strawberry lemonade recipe with coconut water is a healthy hydrating beverage packed with delicious flavor, easy to make and perfect for any time of year. Make it with strawberries, pineapple, tart cherries, mango, raspberries or any of your favorite fruits to create a beverage you will want to drink again and again. Now that spring has arrived, it’s the …

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Gluten-free, Dairy-free Mini Strawberry Tarts

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Sometimes the biggest flavor comes wrapped in littlest packages. Gluten-free, Dairy-free Mini Strawberry Tarts are a no bake tart dessert with a dramatic flavor. The fluffy strawberry filling gently spooned in to a tender moist pecan and coconut crust creates a mouthful of flavor that begs for just one more. I like to make these mini tarts when I am …