Healthy Tropical Blueberry Smoothie: Breakfast in a Glass

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Breakfast is one meal I love using a quick and simple breakfast recipe with little to no cleanup. Yet, I’m one of those people, and maybe you are too, who needs a fair amount of fuel to start the day and keep my energy up for the next meal. So skipping breakfast just isn’t in the cards for me. Thankfully, …

Meyers Lemon Coconut Margarita

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe How to Make Coconut Margaritas with Meyers Lemon’s Yum Juicy Meyers lemon, refreshing coconut water, and just a slight kick of cayenne heat creates a delicious new experience for margarita lovers alike. Course Beverage Cuisine American Servings person Ingredients 1 1/3 cup coconut water1 Meyer Lemon, juiced2 shots Tequila1 pinch sea salt1 pinch cayenne pepper3 ice cubes3 dehydrated …

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Popeye’s Muscle Maker Smoothie Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Popeye’s Muscle Maker Yum Course Breakfast Cuisine American Servings servings Ingredients 2 cups vanilla almond milk2 cups coconut water1 1/2 cups fresh organic spinach1 1/2 frozen bananas1 scoop vanilla protein powder1 tablespoon flax seeds1 tablespoon L-glutamine optional1 cup ice Course Breakfast Cuisine American Servings servings Ingredients 2 cups vanilla almond milk2 cups coconut water1 1/2 cups fresh organic …