Did you know?

Do something today your future self will thank you for tomorrow.

Know the Dirty Dozen and the Clean Fifteen List! Which foods should you buy organic, and which can you safely buy conventional? The Environmental Working Group ranks pesticide contamination of popular fruits and vegetables based on more than 36,000 samples of produce tested by the U.S. Department of Agriculture and the Food and Drug Administration. The list includes the Dirty Dozen, the produce with the highest amount of pesticide residue, and the Clean Fifteen, the produce that is least likely to contain pesticide residue.

IDEA! Snap a picture of the lists above and always have it handy when you are grocery shopping.

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