Popeye’s Muscle Maker
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Popeye’s Muscle Maker
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| Servings |
| 2-4servings |
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Ingredients
- 2cups vanilla almond milk
- 2cups coconut water
- 1 1/2cups fresh organic spinach
- 1 1/2 frozen bananas
- 1scoop vanilla protein powder
- 1tablespoon flax seeds
- 1tablespoon L-glutamineoptional
- 1cup ice
Instructions
- Blend all ingredients on high for 30 seconds.
- Pour into your favorite glass and enjoy!
Recipe Notes
Recipe Notes:
- L-glutamine powder is added to promote muscle growth and prevent muscle waste.
Recipe by www.culinarybutterfly.com