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Traditional Turkish Breakfast Recipe (Türk Kahvalti)

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

According to my mother, breakfast is the most important meal of the day. The Turkish culture would agree, especially when it comes to a Turkish Breakfast. Traditionally, Turkish breakfast consists of cheese, olives, eggs, tomatoes, cucumbers, jam, honey, fruit, sausage, and Turkish tea. The first meal of the day is a breakfast fit for a king. The Turkish word for …

Dairy-Free Turmeric Coconut Milk Tea with Cardamom

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson6 Comments

Several years ago, I developed immune issues and became allergic to almost every food I ate. That crisis forced me to look at the foods I was putting into my body and make drastic changes towards healthier choices. Along the way, I discovered the amazing healing benefits of both turmeric and cardamom. That’s when this tea became a part of …

Chamomile Banana Smoothie

In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Chamomile Banana Smoothie Yum Course Beverage, Breakfast Cuisine American Servings people Ingredients 1 cup strong chamomile tea cooled to room temperature1 banana1 cup low fat plain Greek yogurt or vanilla if you like a sweeter taste2 tablespoons agava nectar1 cup ice Course Beverage, Breakfast Cuisine American Servings people Ingredients 1 cup strong chamomile tea cooled to room temperature1 …