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Authentic Italian Arugula Salad Recipe with Artichokes and Prosciutto

In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

This fall we hosted an exchange student, Ignacia, from Chile. I admit I was unfamiliar with this South American country. Aside from Chilean Seabass, I was unfamiliar with traditional Chilean cuisine but excited to learn more. In Chile, they make a salad similar to an Artichoke Carpaccio.  The Italians prepare this traditional dish with thin slices of raw beef topped …

Chinese Smashed Cucumbers

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Here in Minnesota, Chinese restaurants are a popular option amidst the sea of eating establishments. I love the five flavors of salty, spicy, sour, sweet, and bitter infused into traditional Chinese cooking, but prefer to avoid the MSG found in most of the food at these restaurants. I asked my friend Rachel to teach me how to make delicious, healthy, …