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Dairy-free Breakfast Smoothie Pops

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I absolutely love a deliciously nutritious smoothie right after my morning workout. Packing my body with loads of fresh fruits and vegetables during the first meal of the day is worth every sip.  But there are those days, when I just can’t spend time at the blender before my day starts.  That’s when breakfast smoothie pops come in handy. The …

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Banana Maple Pecan Cashew Pops

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I discovered MALK Maple Pecan cashew milk while at my local coop and decided to give it a try since cashews can be quite expensive and I don’t often use them to make nut milk. The milk is light, creamy, and really lovely in oatmeal, smoothies, as a light coffee creamer, and more. Curious to see how well this milk …

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Healthy Kombucha Popsicles (Dreamsicles)

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

How to Make Kombucha Popsicles (Dreamsicles)Remember those creamy orange Creamsicles from childhood? They were my absolute favorite frozen treat as a kid. The only thing not so dreamy about those creamsicles are the high sugar content, artificial coloring & flavors, and goodness knows what else is added to make up the beloved frozen treat. Enter kombucha dreamsicles. My solution to …