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Healthy Turmeric Almond Smoothie

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson4 Comments

Turmeric Almond Milk Shake is a quick and easy way to get a delicious dose of healthy turmeric into your diet. Lightly sweet and satisfyingly creamy.  Perfect for breakfast, lunch, dinner or snack-time. Most of us are familiar with turmeric. The bright yellow spice is commonly used for color and flavor in curries and other ethnic dishes.  The Chinese have …

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Strawberry Coconut Water Lemonade

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson4 Comments

This strawberry lemonade recipe with coconut water is a healthy hydrating beverage packed with delicious flavor, easy to make and perfect for any time of year. Make it with strawberries, pineapple, tart cherries, mango, raspberries or any of your favorite fruits to create a beverage you will want to drink again and again. Now that spring has arrived, it’s the …