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Zaatar Sweet Potatoes and Eggs

In Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Zaatar sweet potatoes and eggs, inspired by the Mediterranean Shakshouka recipe found in my book, It Begins at the Table, is a nutritious and satisfying start to the day.  Hardy diced sweet potatoes and onions tossed in aromatic zaatar and sauteed until tender.  Top it with soft poached eggs for a Mediterranean style breakfast the entire family will love. Zaatar …

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Kombucha Mango Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

My Kombucha Mango Smoothie was born out of a serious love for Kombucha. I became a kombucha lover many years ago when I learned to make this precarious beverage. Remembering back to the first time I tasted Kombucha, there was a series of opposing emotions that ran through my mind. At first there was a distinct feeling of absolute disdain …

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Israeli Shakshouka

In Dairy-free, Global Lifestyle, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson4 Comments

Hands down, breakfast is my absolute favorite meal of the day. To me, there is nothing better than starting the day with a delicious protein-packed smoothie, a jar of dairy-free overnight oats, or my one of my favorites, an authentic Turkish breakfast. There are so many delicious options to choose from nowadays without resorting to that familiar bowl of Cheerios …

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Dairy-Free Overnight Oats Recipe – Simple Breakfast in a Glass

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-Free Overnight Oats Recipe | Breakfast in a Glass Yum Looking for simple and tasty dairy-free overnight oats recipes?. Choose your favorite ingredients and make it the night before for the perfect grab and go healthy start to your day! Course Appetizer / Snack, Breakfast, Snacks Cuisine American Prep Time 10 minutes Cook Time 0 minutes Servings servings …

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Dairy-free Coconut Yogurt Waffles

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-free Coconut Yogurt Waffles Yum Lightly sweet, perfectly flavored dairy-free coconut yogurt makes these waffles perfect for breakfast or mid-day snack. Top with Raspberry Chia Preserve to give them an extra boost of excitement. Course Breakfast Cuisine American, European Servings people Ingredients 2 cups all-purpose flour1/2 teaspoon sea salt2 tablespoons coconut sugar1 1/2 teaspoons baking powder1 1/2 cup …

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Mirza Ghassemi Recipe – Persian Eggplant Omelet

In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Mirza Ghasemi – Eggplant Omelet Yum Inspired by a traditional Persian breakfast meal, Mirza Ghasemi is a hearty eggplant omelet that is easy to make and healthy. Course Breakfast Cuisine Middle Eastern Servings people Ingredients 2 pounds eggplant5 tablespoons olive oil3 cloves garlic, minced1 teaspoon sea salt1 teaspoon black pepper1 teaspoon turmeric4 eggs, beaten lightly Course Breakfast Cuisine …