View Post

Banana Coconut Mango Cake | Gluten-Free & Dairy-free

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson8 Comments

With the holidays upon us, it’s time to plan the menu for those festive gatherings. Today, I experimented in the kitchen with a new dessert idea. Gluten-free, dairy-free banana coconut mango cake delightfully combines your favorite fruit topped over a moist coconut almond flour cake and dairy-free coconut whipped cream. I had my daughter, Lexi, in mind when I created this …

View Post

Healthy Holiday Fudge

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Growing up, every year my mother would make her decadent homemade fudge to serve on Christmas Eve. I often wondered how she made this magical treat until the day (somewhere in my late twenties) I asked her the secret to the best fudge on the planet. Her answer was fantasy fudge from the same marshmallow jar used to make rice …

View Post

Gluten-free, Dairy-free Coconut Lemon Bars

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson10 Comments

Gluten-free, dairy-free Coconut Lemon Bars are lightly sweet, slightly sour, and make the perfect dessert to bring to your next party, backyard bbq, or enjoy at home when you are craving a little goodness. When I prepare desserts for my gatherings, I like to include a lemon flavored option since it’s always a welcomed offering for those who prefer a …

View Post

Dairy-free Chocolate Avocado Pudding

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

This dairy-free chocolate avocado pudding isn’t your childhood chocolate pudding filled with artificial ingredients and jam-packed with preservatives. Instead, you can feel good eating this dessert because it’s made with healthy avocados and cacao powder, dairy-free coconut milk, agave or honey, and a splash of vanilla and sea salt.  That’s it! By now you may have seen a dozen different …