Quinoa, Black Bean, and Corn Salad

In by Lisa Soldo-JohnsonLeave a Comment

Zesty Quinoa, Black Bean, and Corn Salad is always a favorite at every gathering. The combination of sweet corn salsa, tender, nutty quinoa, juicy cherry tomatoes, earthy black beans, and fresh cilantro creates a flavor profile your family and friends will love. I’ve even been known to carry along copies of this recipe when I bring this dish to a …

Jamaican Festival Bread Recipe

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Festival is a celebrated tradition in Jamaica. I’m not referring to an outdoor street party, though I adore the festive steel drum music they play near the pool. Jamaican Festival bread is a traditional bread side served with dishes like Jerk Chicken and Escovitch Fish. The actual name is Jamaican Festival Dumpling, but it looks and tastes more like a …

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Crunchy Asian Ginger Salad

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Crunchy Asian Ginger Salad is at the top of my list of Super Food salads when I want to eat healthily!  Packed to the brim with immune boosting cruciferous vegetables like cabbage and bok choy, including cilantro, onions, bean sprouts, cashews, sesame seeds, and dried currants.  Then tossed in a light Asian-infused dressing with just a little kick of heat. …

Dairy-free Cashew Cheese

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I just adore homemade nut cheese.  This creamy, spreadable snack is easy to make and only takes a few basic ingredients. The nutritional benefits are huge and make it worth every scrumptious bite you eat. There are so many wonderful ways to enjoy nut cheese.  Spread it on your favorite cracker, enjoy it as a dip for vegetables, butter your …