Immune Boosting Pineapple Ginger Blast

In Dairy-free, Gluten-free, Natural remedies, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Feeling a little under the weather this time of year? Immune-boosting Pineapple Ginger Blast gives the immune system a kick in the pants to get your body back to health in no time. It’s a zinger packed with 100% pure pineapple juice, lemon juice, fresh garlic, ginger powder, and a shake of spicy cayenne pepper. Adjust the flavors to suit …

Lemon Ginger Sore Throat Soother

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I’d like to say, our bodies reserve sore throats for cold weather season so we can combat them by boosting our immune system ahead of time.  Unfortunately, the unwelcome guest appears just about any time of the year and usually unannounced. Most of us combat sore throats with a combination of cold medications found at the local drugstore or a …