Spanish Breakfast Scramble

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Spanish Breakfast Scramble is a hearty meal packed with flavor and health that can be enjoyed for any meal of the day. What gives this scramble Spanish influence is more substantial use of vegetables, a lighter sprinkling of cilantro, and commonly used spices like cumin and chili powder.  This delightful combination gives the soul to the flavor of the dish. …

Lutunji Abram, creator of Harriet’s Escape Peach Cobbler

In People around the world by Lisa Soldo-JohnsonLeave a Comment

There is something delicious baking in the ovens of a Minneapolis kitchen … and it smells like success. As Lutunji Abram, creator of Harriet’s Escape Peach Cobbler stands in a commercial kitchen making her soon-to-be-famous peach cobblers; she hears her late Grandmother Vermina’s positive words and energy poured into her soul. As the wooden rolling pin firmly slides across the …

Spicy Indian Lentil with Spinach and Tomato

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I absolutely adore Indian cuisine. The rich exotic flavors created through a combination of meats, vegetables, herbs and spices continue to define the culinary uniqueness of this vibrant culture. One ingredient widely used in Indian cooking is called Dal, better recognized for most of us as lentils or pigeon peas. There are eight different lentils that make up the foundation …