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Tlavhe Red Lentil Soup from Assyria

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Now that the cold weather season is here, it’s time to start thinking soup.  Call me biased but my mom made one of the best chicken noodle recipes I have ever tasted. It’s a big hit around my house pretty much any time of the year. Unfortunately, one cannot live on Chicken Noodle Soup alone. That’s when I reach for …

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Red Pepper Paste Recipe

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

One of my favorite things about learning to make food from around the world are the bonus lessons that accompany good, wholesome, authentic dishes. Part of the magic that happens when you create a recipe from scratch is the specific flavors that come through during the cooking process. I have found that keeping a dish as authentic as possible, including …

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Traditional Turkish Breakfast Recipe (Türk Kahvalti)

In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

According to my mother, breakfast is the most important meal of the day. The Turkish culture would agree, especially when it comes to a Turkish Breakfast. Traditionally, Turkish breakfast consists of cheese, olives, eggs, tomatoes, cucumbers, jam, honey, fruit, sausage, and Turkish tea. The first meal of the day is a breakfast fit for a king. The Turkish word for …

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Easy Homemade Gravy Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Growing up, meals at my mother’s table often included homemade gravy. She was one of those outstanding home cooks who had ten great recipes she perfected, and one of them was her rich and creamy lump-free gravy like the chicken gravy above and her beef gravy below. We could never get enough of her delicious gravy so we poured it …

Four Fabulous Roasted Pumpkin Seed Flavors

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Now that Halloween is over, millions of creatively carved pumpkins are about to meet their final fate.  Yes, the dreaded garbage can.  Hopefully, you remembered to save those delicious, health-infused pumpkin seeds for roasting in the oven.  If not, no problem.  You can always buy dried pumpkin seeds at your local grocery store and get roasting! Roasting pumpkin seeds are …

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Khoresht Bademjan – Persian Eggplant Stew

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson6 Comments

Over 30 years ago, I met Mitra, a beautiful young woman from Iran. We became friends quickly and we’ve experienced so much of life together ever since. The beautiful thing about the Persian community is the timeless culture they have preserved away from their Iranian homeland. From an age-old language, Farsi, to enduring traditions, like their Persian New Year called …

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Huckleberry Jam Recipe: How to Make Huckleberry Jam

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson

Huckleberries are a rare find in Minnesota, and there is only one vendor at the Minneapolis farmer market who carries them. These sought-after berries are quite a find since they are usually only available at the end of the summer and in very small quantities; at least in my area of the state. A few summers ago, I happened upon …

6-Minute Broccoli-Garlic Stir-Fry

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Easy Broccoli-Garlic Stir-Fry Recipe Yum Course Dinner, Entrees, Lunch, Main Dish Cuisine Chinese Prep Time 5 minutes Cook Time 6 minutes Servings servings Ingredients 4 tablespoons safflower oil1 garlic clove, minced1 cup chicken broth3 tablespoons oyster sauce2 tablespoons corn starch1/4 cup water4 cups broccoli, cut into small florets4 cups cooked Jasmine Rice Course Dinner, Entrees, Lunch, Main Dish …

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Dairy-Free Overnight Oats Recipe – Simple Breakfast in a Glass

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-Free Overnight Oats Recipe | Breakfast in a Glass Yum Looking for simple and tasty dairy-free overnight oats recipes?. Choose your favorite ingredients and make it the night before for the perfect grab and go healthy start to your day! Course Appetizer / Snack, Breakfast, Snacks Cuisine American Prep Time 10 minutes Cook Time 0 minutes Servings servings …