Early Morning Breakfast Bake

In Dairy-free, Food Around The World, Gluten-free, Recipes by Lisa Soldo-JohnsonLeave a Comment

Early Morning Breakfast Bake

Print Recipe
Early Morning Breakfast Bake Yum
A quick and easy way to get a healthy breakfast on the table for your entire family in 30 minutes.
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Servings
people
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Servings
people
Instructions
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat a large cast iron or oven proof pan on medium heat, melting the coconut oil.
  3. Add onions, zucchini and mushrooms. Saute 5-6 minutes or until slightly soft. Add garlic, saute an additional 2 minutes. Add spinach and saute until slightly wilted.
  4. In medium bowl, whisk eggs, coconut milk, salt and pepper. Pour into pan over vegetables.
  5. Remove pan from heat and layer sliced tomatoes on top. Sprinkle with additional salt and pepper (optional).
  6. Place in oven and bake for 15 minutes or until done. Serve warm.
Recipe Notes

Recipe by www.culinarybutterfly.com

Share this Recipe

Leave a Comment