Spicy Indian Lentil with Spinach and Tomato

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I absolutely adore Indian cuisine. The rich exotic flavors created through a combination of meats, vegetables, herbs and spices continue to define the culinary uniqueness of this vibrant culture. One ingredient widely used in Indian cooking is called Dal, better recognized for most of us as lentils or pigeon peas. There are eight different lentils that make up the foundation …

Murgh Korma Recipe | Indian Curried Chicken

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Indian cuisine is at the top of my favorite cultural eating experiences and since learning to make an authentic Murg Korma, I am inpired to learn more.  The term providence is also at the top of my favorite word list.  Through providence, wonderful and unlikely things can happen in life. That’s how I met Jeety, my friend from India. A …

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Garlic Green Beans with Shallots and Barberries

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Garlic Green Beans with Shallots and Barberries Yum Crunchy green beans sauteed in olive oil, garlic, and shallots and dusted with sour barberries gives this dish a rich flavor with a burst of sour. The perfect side dish or appetizer for any meal. Course Sides Cuisine American Servings people Ingredients 1/3 cup olive oil2 tablespoons minced shallots1 tablespoons …

Chicken Meatballs with Thai Chili Sauce

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

I love to entertain. My goal at every gathering is to create a menu unique to the occasion.  Sometimes that includes preparing foods with my gluten-free and dairy-free guests in mind. Chicken Meatballs with Thai Chili Sauce is a recipe you can easily alter for your guests with food intolerance’s by using gluten-free bread crumbs and omitting the Parmesan cheese. …