Dairy-Free Cashew Cheese Recipe

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Years ago, I learned to make nut cheese and it is still one of my favorite dairy-free recipes, Nut cheese is a healthier alternative to traditional cheese and makes a delicious spread for crackers, dip for chips, sauce on pizza or noodles, and a tasty way to add extra vitamins and minerals in your morning smoothie. Cashews have a buttery, …

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Blueberry Mint Sparkle

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Spring is finally here and I’m more than ready make a trade for some recipes on the lighter side. That’s where this refreshing beauty comes in. The combination of sweet organic blueberries, fresh mint leaves lightly muddled, and a splash of ice-cold club soda makes this drink the perfect way to transition out of the cold and into a long, …

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Arugula Salad with Italian Crusted Goat Cheese & Beets

In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

In Minnesota, I call Porter Creek one of my favorite places to dine. On their appetizer menu, they serve the most delightful dish with red and yellow beets, fresh peppery arugula,and warm goat cheese rolled into a lightly breaded crust. The combination of flavors is perfect. I learned the hard way that sometimes your favorite menu item disappears from the offerings …

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Italian Arugula Salad with Crusted Goat Cheese & Beets

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

    Print Recipe Italian Arugula Salad with Crusted Goat Cheese & Beets Yum Course Soup/Salad Cuisine Italian Prep Time 20 minutes Cook Time 40 minutes Servings servings Ingredients 4 cups arugula3 small red beets3 small yellow beets2 cups grapeseed oil1 tablespoon light olive oil1 teaspoon lemon juice1 11-ounce goat chees log1/3 cup all-purpose flour2/3 cup Italian bread crumbs1 teaspoon Himalayan …

Melt in Your Mouth Lemon Butter Chicken

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Manny’s Steakhouse in Minneapolis is famous for serving steaks so tender you can cut them with a spoon. That’s tender! I recently took a trip to Florida to visit my friends Laurie for a three-day recipe writing get away. During my stay, Laurie taught me to make a lemon and garlic roasted chicken so tender, just like one of Manny’s …

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Authentic Italian Arugula Salad Recipe with Artichokes and Prosciutto

In Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

This fall we hosted an exchange student, Ignacia, from Chile. I admit I was unfamiliar with this South American country. Aside from Chilean Seabass, I was unfamiliar with traditional Chilean cuisine but excited to learn more. In Chile, they make a salad similar to an Artichoke Carpaccio.  The Italians prepare this traditional dish with thin slices of raw beef topped …

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Strawberry Coconut Water Lemonade

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson4 Comments

This strawberry lemonade recipe with coconut water is a healthy hydrating beverage packed with delicious flavor, easy to make and perfect for any time of year. Make it with strawberries, pineapple, tart cherries, mango, raspberries or any of your favorite fruits to create a beverage you will want to drink again and again. Now that spring has arrived, it’s the …

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Tlavhe Red Lentil Soup from Assyria

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Now that the cold weather season is here, it’s time to start thinking soup.  Call me biased but my mom made one of the best chicken noodle recipes I have ever tasted. It’s a big hit around my house pretty much any time of the year. Unfortunately, one cannot live on Chicken Noodle Soup alone. That’s when I reach for …

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Israeli Tabouli

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Print Recipe Israeli Tabouleh Recipe Yum This easy to make salad combines the nutty flavor of bulgar wheat with fresh vegetables and a touch of lemon juice to make a mouth-watering dish that is perfect as a side with meat and rice, or as a light salad for any meal. Course Appetizer / Snack, Dinner, Entrees, Lunch, Main Dish, Soup/Salad …

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Lentil Salad Recipe with Pomegranates

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

How to make lentil salad with pomegranatesI have some of the most amazing friends from all over the world. They bring with them decades and sometimes centuries of culture and traditions that make their friendship unique. My friend, Suheyla, was born in Midyat Turkey although her nationality is Assyrian. She speaks a beautiful language called Aramaic, which is the original …