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Healthy Turmeric Almond Smoothie

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson4 Comments

Turmeric Almond Milk Shake is a quick and easy way to get a delicious dose of healthy turmeric into your diet. Lightly sweet and satisfyingly creamy.  Perfect for breakfast, lunch, dinner or snack-time. Most of us are familiar with turmeric. The bright yellow spice is commonly used for color and flavor in curries and other ethnic dishes.  The Chinese have …

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Cabernet Sauvignon Beef Puff Pastry

In Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Wine Infused Beef Puff Pastry Yum The combination of fruity wine infused ground beef baked into a soft buttery puff pastry creates a wonderful combination of flavors. Pair it with sauteed vegetables or a light salad for a delightful meal. Course Dinner, Entrees Cuisine American Servings serving Ingredients 1 cup Cabernet Sauvignon1/8 cup minced shallots2 teaspoons granulated sugar1/2 …

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Warm Coconut Cucumber Soup

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Warm Coconut Cucumber Soup Yum Course Soup/Salad Cuisine American, Asian, India, Mediterranean Servings people Ingredients 3 tablespoons coconut oil2 small cucumbers peeled and roughly chopped1 cup organic chicken or vegetable broth1 tablespoon fresh dill, chopped or 2 teaspoons of dried dill1/2 cup coconut milk, canned1/2 teaspoon sea salt adjust to tastecracked pepper optional4 eggs, hard boiled, peeled and …

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Cauliflower Mushroom Soup

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Cauliflower Mushroom Soup Yum Creamy, delicious and healthy! Course Soup/Salad Cuisine American, European Servings people Ingredients 2 tablespoons coconut oil6 cups mushrooms, chopped1 yellow onion, chopped2 garlic cloves, crushed1 large zucchini, cut into 1/2-inch rounds1 bay leafwater as needed2 cups cauliflower, chopped1 cup coconut milk1 teaspoon sea salt1/2 teaspoon black pepperchopped parsley for garnish Course Soup/Salad Cuisine American, …

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Dairy-free Coconut Yogurt Waffles

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-free Coconut Yogurt Waffles Yum Lightly sweet, perfectly flavored dairy-free coconut yogurt makes these waffles perfect for breakfast or mid-day snack. Top with Raspberry Chia Preserve to give them an extra boost of excitement. Course Breakfast Cuisine American, European Servings people Ingredients 2 cups all-purpose flour1/2 teaspoon sea salt2 tablespoons coconut sugar1 1/2 teaspoons baking powder1 1/2 cup …

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Design Your Own Gluten-Free Pizza

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Design Your Own Gluten-Free Pizza Yum Design your own gluten-free pizza with the suggested chicken or kimchi topping below or choose your favorite toppings. Course Appetizer / Snack, Dinner, Entrees, Lunch, Main Dish Cuisine American, Italian Servings people Ingredients Crust 2 cups chickpea flour1/4 cup coconut oil1 teaspoon dried rosemary or your favorite spice blend1/2 teaspoon Himalayan sea …

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Early Morning Breakfast Bake

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Early Morning Breakfast Bake Yum A quick and easy way to get a healthy breakfast on the table for your entire family in 30 minutes. Course Breakfast Cuisine American Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients 3 tablespoons coconut oil1 cup sliced mushrooms1 cup sliced zucchini1/2 cup chopped yellow onions1 cup fresh spinach3 Roma …