Dairy-free Coconut Pumpkin Spice Latte is comfort food in a cup. Five ingredients, ten seconds in the blender, pour, and enjoy!
Spicy Indian Lentil with Spinach and Tomato
I absolutely adore Indian cuisine. The rich exotic flavors created through a combination of meats, vegetables, herbs and spices continue to define the culinary uniqueness of this vibrant culture. One ingredient widely used in Indian cooking is called Dal, better recognized for most of us as lentils or pigeon peas. There are eight different lentils that make up the foundation …
Gluten-free, Dairy-free Mini Strawberry Tarts
Sometimes the biggest flavor comes wrapped in littlest packages. Gluten-free, Dairy-free Mini Strawberry Tarts are a no bake tart dessert with a dramatic flavor. The fluffy strawberry filling gently spooned in to a tender moist pecan and coconut crust creates a mouthful of flavor that begs for just one more. I like to make these mini tarts when I am …
Cauliflower Mushroom Soup
Print Recipe Cauliflower Mushroom Soup Yum Creamy, delicious and healthy! Course Soup/Salad Cuisine American, European Servings people Ingredients 2 tablespoons coconut oil6 cups mushrooms, chopped1 yellow onion, chopped2 garlic cloves, crushed1 large zucchini, cut into 1/2-inch rounds1 bay leafwater as needed2 cups cauliflower, chopped1 cup coconut milk1 teaspoon sea salt1/2 teaspoon black pepperchopped parsley for garnish Course Soup/Salad Cuisine American, …
Early Morning Breakfast Bake
Print Recipe Early Morning Breakfast Bake Yum A quick and easy way to get a healthy breakfast on the table for your entire family in 30 minutes. Course Breakfast Cuisine American Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients 3 tablespoons coconut oil1 cup sliced mushrooms1 cup sliced zucchini1/2 cup chopped yellow onions1 cup fresh spinach3 Roma …