How to Make Elderberry Syrup (Cold + Flu Fighting)

In Global Lifestyle by Lisa Soldo-JohnsonLeave a Comment

 Most of us are familiar with the famous Greek Physician, Hippocrates, also considered the “father of medicine” who is famous for saying such as: “Our food should be our medicine and our medicine should be our food.” “The greatest medicine of all is teaching people not to need it.” “If someone wishes for good health, one must first ask oneself …

Holiday Sangria

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Every year I make a few batches of holiday Sangria to serve at parties.  Long before the wine, beer and eggnog are gone, they have emptied the Sangria pitcher.  No matter how many batches I make;  this drink is the first one people reach for.  It’s really that good! I included both red wine and white wine sangria recipes in …