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Khoresht Bademjan – Persian Eggplant Stew

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson6 Comments

Over 30 years ago, I met Mitra, a beautiful young woman from Iran. We became friends quickly and we’ve experienced so much of life together ever since. The beautiful thing about the Persian community is the timeless culture they have preserved away from their Iranian homeland. From an age-old language, Farsi, to enduring traditions, like their Persian New Year called …

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Huckleberry Jam Recipe: How to Make Huckleberry Jam

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson

Huckleberries are a rare find in Minnesota, and there is only one vendor at the Minneapolis farmer market who carries them. These sought-after berries are quite a find since they are usually only available at the end of the summer and in very small quantities; at least in my area of the state. A few summers ago, I happened upon …

6-Minute Broccoli-Garlic Stir-Fry

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Easy Broccoli-Garlic Stir-Fry Recipe Yum Course Dinner, Entrees, Lunch, Main Dish Cuisine Chinese Prep Time 5 minutes Cook Time 6 minutes Servings servings Ingredients 4 tablespoons safflower oil1 garlic clove, minced1 cup chicken broth3 tablespoons oyster sauce2 tablespoons corn starch1/4 cup water4 cups broccoli, cut into small florets4 cups cooked Jasmine Rice Course Dinner, Entrees, Lunch, Main Dish …

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Dairy-Free Overnight Oats Recipe – Simple Breakfast in a Glass

In Dairy-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Dairy-Free Overnight Oats Recipe | Breakfast in a Glass Yum Looking for simple and tasty dairy-free overnight oats recipes?. Choose your favorite ingredients and make it the night before for the perfect grab and go healthy start to your day! Course Appetizer / Snack, Breakfast, Snacks Cuisine American Prep Time 10 minutes Cook Time 0 minutes Servings servings …

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Pumpkin Bisque

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Pumpkin Bisque Yum Creamy pumpkin bisque is the perfect soup for fall and winter days. It’s healthy, delicious, easy to make, and ready to serve in under 30 minutes. Course Lunch, Main Dish, Soup/Salad Cuisine American Servings people Ingredients 1 tablespoons olive oil1 large onion, chopped3 cloves fresh garlic, minced1/2 teaspoon dried thyme1 30-ounce can Libby’s canned Pumpkin6 …

Sweet Milaya Rice

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Milaya Sweet Rice Recipe Yum The combination of sweet raisins and carrots with sauteed onions and rice makes this dish a perfect side to almost any meal. Course Sides Cuisine American, European Prep Time 15 minutes Cook Time 25 minutes Servings people Ingredients 1 1/2 cups cooked basmati rice1 cup finely shredded carrots use fresh shredded carrots only1/2 …

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Russian Stuffed Peppers Recipe

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Russian Stuffed Peppers Recipe Yum A hearty one pot meal using sweet bell peppers, packed with your favorite ground meat, and baked to perfection. Serve this dish with a side of Sweet Milaya Rice and simple green salad for the perfect family meal. Course Dinner, Entrees Cuisine European Prep Time 30 minutes Cook Time 45 minutes Servings people …

Israeli Bulgur with Chickpeas

In Dairy-free, Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Bulgur and Chickpeas Recipe Yum A delightful side dish from Israel. The combination of light fluffy bulgur and nutty chickpeas creates a deliciously pleasing side dish for any meal. Get creative by adding your favorite ingredients like mushrooms, spinach, cranberries, feta cheese, or roasted peppers. There is no limit to the fun you can have with this dish. …

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Chicken Shoshi

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Chicken Shoshi Yum Chicken legs so flavorful and tender that the meat practically falls off the bone. We call it the “No fail” recipe because it’s so easy to make. This just may be one of your very favorite chicken recipes! Course Dinner, Entrees, Lunch, Main Dish Cuisine Mediterranean Prep Time 10 minutes Cook Time 1.25 hours Servings …

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Oven Fried BBQ Baked Chicken Wings

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson2 Comments

Print Recipe Baked BBQ Chicken Wings (Oven Fried) Yum Forget deep frying your chicken wings and turn on the oven because you are about to get the same great taste of deep fried wings but healthier! Course Appetizer / Snack, Dinner, Entrees, Lunch Cuisine American Keyword baking Servings people Ingredients 12 chicken wings1 cup BBQ sauce Course Appetizer / Snack, …