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Lentil Salad Recipe with Pomegranates

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Lentil Salad with Pomegranata Yum This salad is packed with fresh raw vegetable and herbs and tossed with soft lentils and sweet pomegranate syrup. It makes a wonderful side dish for any meal, or as a light, healthy lunch on its own. Course Sides, Soup/Salad Cuisine Mediterranean Servings people Ingredients Salad: 3/4 cup green lentils3 medium tomatoes, diced1 …

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Healthy Kombucha Popsicles (Dreamsicles)

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Fruit Kombucha Popsicles Recipe Yum Taste just like the Dreamsicles from childhood without all of the sugar and unhealthy ingredients. Course Dessert Cuisine American Servings Ingredients 2 ripe bananas1 pear2 clementines1 cup plain kombucha Course Dessert Cuisine American Servings Ingredients 2 ripe bananas1 pear2 clementines1 cup plain kombucha Instructions Blend all ingredients on high. Pour into popsicles molds …

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The Simple Guide to Making Kombucha at Home

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Home Made Kombucha Yum Immune boosting Kombucha tea is packed with healthy live enzymes and probiotics and is easy to make. Enjoy it plain or add a flavor to create your own favorite kombucha. Course Beverage, Natural Remedies Cuisine American, Asian Servings 1-liter bottles Ingredients 1/3 cup organic black loose leaf tea3 cups organic cane sugar12 cups filtered …

IT BEGINS AT THE TABLE COOKBOOK SNEAK PEEK: The Real Deal – Homemade Cocktail Sauce

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe The Real Deal Cocktail Sauce Yum This real deal cocktail sauce creates a fresh flavor explosion when paired with shrimp, crab claw, or your favorite seafood. You can easily adjust the ingredients to dial up or down the heat. One taste of this sauce and you may never buy a bottled cocktail sauce again. Course Appetizer / Snack, …

Koofteh Persian Meatballs

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-Johnson10 Comments

Print Recipe Koofteh Persian Meatballs Yum A combination of zesty tomato sauce combined with sour lemon and barberries and a slightly spicy kick gives these meatballs an irresistibly unique flavor that will keep you wanting more. Course Dinner, Entrees, Lunch, Main Dish Cuisine Mediterranean Servings people Ingredients 1 pound ground beef 80/203/4 cup onions, chopped1/2 cup chopped cilantro2 teaspoons turmeric, …

Binge-Worthy Nut Brittle

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Binge-Worthy Nut Brittle Yum I named this recipe“Binge-worthy” because you will want to binge on an entire bowl of this irresistible mix the moment you taste it. The combination of crunchy nuts and dried fruits dehydrated in a sweet cinnamon honey glaze simply is divine. Course Appetizer / Snack, Dessert, Sides, Snacks Cuisine American Servings servings Ingredients 3 …

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Simple Pan Fried Garlic Shrimp

In Dairy-free, Food Around The World, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Pan Fried Garlic Shrimp Yum Garlic sauteed shrimp tossed with fresh chives and sea salt make this dish incredibly delicious and simple to make in less than 10 minutes. Good healthy Chinese food should be healthy, quick, easy, simple and ready in a short time. Course Appetizer / Snack, Dinner, Entrees, Lunch, Main Dish, Sides Cuisine Asian, Chinese …

Elderberry Immune Boosting Smoothie

In Global Lifestyle by Lisa Soldo-JohnsonLeave a Comment

The day I discovered the power of Elderberry syrup was the day my family started down a healthier path in life. Many years ago, I took a class on how to make elderberry syrup. I had read how effective elderberries are for the immune system and used as a natural remedy in preventing and fighting off colds and influenza. Since …

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Immune Booster Elderberry Smoothie Recipe

In Dairy-free, Gluten-free, Natural remedies, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Elderberry Immune Booster Smoothie Yum Made with immune boosting elderberry syrup to boost the immune system and speed recovery of the cold and flu. Course Beverage, Breakfast Cuisine American Servings servings Ingredients 4 cups vanilla almond milk3 tablespoons almond or cashew butter3 cups fresh or frozen raspberries1 medium ripe banana2 medjool dates, pitted4 tablespoons elderberry syrup Course Beverage, …

Popeye’s Muscle Builder Green Smoothie

In Dairy-free, Gluten-free, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonLeave a Comment

Print Recipe Popeye’s Muscle Builder Green Smoothie Yum Popeye’s Muscle Builder is packed with healthy immune boosting ingredients including L-glutamine, which promotes healthy muscle growth and decreases muscle waste. Course Smoothies Cuisine American Keyword gluten-free Prep Time 5 minutes Servings servings Ingredients 1 1/2 cups vanilla almond milk1 frozen banana1 cup frozen mangoes1 cup fresh spinach2 medjool dates, pitted1 tablespoon …